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	Podcast:		FlyLady and Friends
	Episode:		Ask FlyLady: September's New Habit
	Category:		Health
	Duration:		01:37:00
	Publish Date:		2015-09-01 12:30:00
	Description:		September's new habit: Before Bed Routine! This routine is going to make your tomorrow run smoothly. A few minutes is going to change your whole attitude. Five Steps to your Before Bed Routine. You can do this! This routine will make your morning peacefully. Try it! You might be surprised. 1. Pick up the house before you go to bed 2. Think about tomorrow before you go to bed 3. Focus on yourself before going to bed 4. Cool down time 5. Reflect on today’s accomplishments:
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