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In Episode 5 of Flat Mat Radio, Kickit talks mental game with LeBrawn Maimes of Charm City Roller Girls. With six year of skating and a degree in sports psychology in her hip bag, LeBrawn's got a lot of killer mental game tips. Whether you're at the top of your game, just starting to skate, injured, or feeling the effects of burnout, there's something in this episode for you.
LeBrawn, a life-long soccer, field hockey and lacrosse athlete, discovered roller derby six years ago while completing her Ph.D. in Sport Psychology at the University of Florida. Since then, she has been an all-star jammer for the Gainesville Roller Rebels, Jacksonville Roller Girls, Rat City Rollergirls and recently transferred to Charm City Roller Girls. She has travelled around the U.S. and Canada coaching on-skates and off-skates roller derby classes and loves using her mental conditioning expertise to help skaters achieve and exceed their goals.When Lemony Kickit (née Kat Selvocki) retired from Gotham Girls Roller Derby, yoga was the last thing she expected to find on the other side. That is, until she discovered a class called Yoga Fight Club, where she learned that she could do yoga AND hit people–in the same room. Sold! Since then, Kat has completed 200+ hours of training with a specific interest in yoga therapy and taught in her adventurous, mindful, unpretentious style around the globe. Based in Seattle, she specializes in teaching yoga for roller derby and climbing–as well as for other athletes–and is the queen bee at Flat Mat Yoga. |