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Home > Flat Mat Radio > Episode 15: Jill and Kat Talk Pelvic Floor
Podcast: Flat Mat Radio
Episode:

Episode 15: Jill and Kat Talk Pelvic Floor
Category: Sports & Recreation
Duration: 00:39:27
Publish Date: 2016-07-01 12:24:31
Description:

Jill Nye the Science Guy is back for the most anticipated podcast episode of the year: all about the pelvic floor! Find out what your pelvic floor actually is, why you shouldn't pee when you get hit, how to do a kegel correctly, and why using your pelvic floor effectively will help your entire game. #neverpeed
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