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Home > Fitt Talk > Episode 01 - New Year, New You
Podcast: Fitt Talk
Episode:

Episode 01 - New Year, New You
Category: Health
Duration: 00:28:52
Publish Date: 2014-01-20 00:03:27
Description: In this, the first episode, Marc and Matt discuss resolutions, how to make them stick, and how to get rid of the habits weighing you down! Items Mentioned In This Podcast - How to break harmful habits and replace them with new ones - How to make sustainable resolutions - Tips on how to get motivated to perform certain tasks - Circle of success Links available at http://www.marcfitt.com/session1
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