|
Description:
|
|
Tune into episode 21 to learn how to "Bulk the Right Way"! As a perfect companion to our episode "Getting Leaner, Faster," we discuss how to properly add lean muscle mass and minimize fat gain. Now let's dive in!
Items Mentioned In This Podcast:
- How to know when you can begin a lean bulking phase
- How to begin
- The ideal ratio to organize your protein, carbs and fat
- Workout structure and best supplements to use
- Harris-Benedict formula to calculate your BMR
Links available at marcfitt.com/session21
Marc’s Twitter: twitter.com/marc_fitt
Matt’s Twitter: twitter.com/matthewaugh
Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com) |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation