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Description:
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In this episode of Fitt Talk, we help out a fan who doesn't know where to go next in his fitness journey. Based on his current stats, is the best route to cut, or start a bulk?
We'll discuss body fat percentages, the best way to determine them, and why it's so important to do so. Tune in now!
Items Mentioned In This Podcast
- Some news regarding Fitt Talk's schedule!
- Fan question: to bulk first, or cut?
- The importance of determining your body fat properly
- Different methods you can use to determine your body fat
Full show notes available at http://www.marcfitt.com/session36
Marc’s Twitter: http://www.twitter.com/marc_fitt
Matt’s Twitter: http://www.twitter.com/matthewaugh
Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com) |
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