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Home > Fit Womens Weekly Podcast > You Can't Control Everything: Handling Post Race Thoughts & Emotions
Podcast: Fit Womens Weekly Podcast
Episode:

You Can't Control Everything: Handling Post Race Thoughts & Emotions
Category: Health
Duration: 00:21:04
Publish Date: 2016-10-25 12:41:27
Description:

I'm dropping in solo today so share some thoughts, emotions and a few coughs on how to deal with poor races or fitness outcomes. Some things you can control, others are out of your hands. Let's have a heart to heart as I allow my a-type personality to get a reality check! 
Total Play: 0

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