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Home > Fit Womens Weekly Podcast > Ep 102: When Your Body Says Chill The Eff Out: Overtraining, Crossfit Open & More with Masters Athlete Jessica Beran
Podcast: Fit Womens Weekly Podcast
Episode:

Ep 102: When Your Body Says Chill The Eff Out: Overtraining, Crossfit Open & More with Masters Athlete Jessica Beran
Category: Health
Duration: 00:53:57
Publish Date: 2017-02-21 10:49:49
Description:

No, I didn't drink the Crossfit Juice, but Jessica Beran did. This masters athlete has made it to regionals multiple times and offers a ton of insight in the Crossfit Open. Plus we chat about her current hiatus from the sport after be stuck on the sidelines from overtraining and under recovering. 
Total Play: 0

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