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Home > Fit Womens Weekly Podcast > Ep 104: Its Okay To Not Accept Your Body Today
Podcast: Fit Womens Weekly Podcast
Episode:

Ep 104: Its Okay To Not Accept Your Body Today
Category: Health
Duration: 00:30:26
Publish Date: 2017-02-28 14:06:56
Description:

So much good catch up talk today! Right now, we're in a social media craze where we are being pushed to love our bodies as they are. And while that's great, FANTASTIC, it doesn't mean we have to accept our bodies. Today I share my own struggle with stress and body changes and how I'm going to be tweaking a few things to help return my body to it's "happy state". We will also talk Crossfit Open! 
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