Search

Home > Fit Womens Weekly Podcast > Ep. 162: Dr. Theresa Larson On Overcoming The Drive For Perfection & The Ultimate Sit In A Squat Challenge
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 162: Dr. Theresa Larson On Overcoming The Drive For Perfection & The Ultimate Sit In A Squat Challenge
Category: Health
Duration: 01:01:50
Publish Date: 2018-04-16 11:39:58
Description:

Dr. Theresa Larson joins me today to talk body image, how to overcome the drive to be perfect, handling anxiety through breathing exercises and self awareness, and more.

This woman has lived quite a life and offers a wealth of knowledge. From overcoming an eating disorder (while in the Marines) to finding passion at a physical therapist. Listen in and be inspired!

Oh... and how long should you sit in a squat each day? Listen and find out!

More from Dr. Larson:  http://www.drtheresalarson.com http://movement-rx.com/ https://www.instagram.com/theresalarson

Support the show and start your FREE Reset: https://fitwomensweekly.net/reset-fitness-analysis-video-lp/

Have a question or comment? 

instagram.com/trainerkindal fitwomensweeklyhelp@gmail.com <3 
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+