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Home > Fit Womens Weekly Podcast > Are You Training Or Are You Working Out? There Is A Difference!
Podcast: Fit Womens Weekly Podcast
Episode:

Are You Training Or Are You Working Out? There Is A Difference!
Category: Health
Duration: 00:06:23
Publish Date: 2026-04-23 12:16:00
Description:

Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/

There are times to train and there are even more times to just workout.

Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why?

Let's break it down.

Let's Connect:

IG: https://www.instagram.com/kindalboylefitness/

Email: Kindal@fitwomensweekly.com

YT: https://www.youtube.com/@Fit-Womens-Weekly

TT: https://www.tiktok.com/@trainerkindal

Total Play: 0

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