Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/
There are a lot of great trainers in the world that share some really helpful coaching tips. And there are some that jump on trends and spread info that could hold you back or try to over simplify things just to make things seem too easy to be true.
Spoiler... too easy to be true often means it's not true. lol.
Let me know what you've heard, maybe even what you've tried.
Let's Connect:
IG: https://www.instagram.com/kindalboylefitness/
Email: Kindal@fitwomensweekly.com
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