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Home > Fit Womens Weekly Podcast > The 5 Worst Fitness Tips Personal Trainers Give (And What You Should Be Doing)
Podcast: Fit Womens Weekly Podcast
Episode:

The 5 Worst Fitness Tips Personal Trainers Give (And What You Should Be Doing)
Category: Health
Duration: 00:26:22
Publish Date: 2025-01-15 12:25:00
Description:

There are some great personal trainers in this world... but there are also a lot of terrible ones, giving terrible advice. 

Here are the 5 worst fitness tips I've seen personal trainers give clients and what you need to know to get good training and great results!

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

--- ️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly  ️ YouTube: youtube.com/@Fit-Womens-Weekly Webtsite: www.fitwomensweekly.com 

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