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Home > Fit Womens Weekly Podcast > Unhealthy Habits I Have As A Personal Trainer & What Olympic Body Do You Have?
Podcast: Fit Womens Weekly Podcast
Episode:

Unhealthy Habits I Have As A Personal Trainer & What Olympic Body Do You Have?
Category: Health
Duration: 00:28:21
Publish Date: 2024-08-02 10:40:00
Description:

As a trainer, what unhealthy habits do I have? Plus, let's talk Olympics but more in a sense of how every body is built for some form of movement!

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Interested in a 1-on-1 spot? Email me at Kindal@fitwomensweekly.com 

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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