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Home > Fit Womens Weekly Podcast > Difference Between Training For Aesthetics Vs. Performance? It's A BIG Difference!
Podcast: Fit Womens Weekly Podcast
Episode:

Difference Between Training For Aesthetics Vs. Performance? It's A BIG Difference!
Category: Health
Duration: 00:16:07
Publish Date: 2024-05-10 09:37:00
Description:

Do you want your workouts to make you look a certain way or make you move a certain way?

It was a hard pill for me to swollow for years to come to terms that I am NOT aesthetics focused but performance. Luckily, I'm 100% happy with that. 

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Email kindal@fitwomensweekly.com if you have questions! 

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