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Home > Fit Womens Weekly Podcast > 90s Challenge - What 5 Exercises Would Make The Best Total Body Workout?
Podcast: Fit Womens Weekly Podcast
Episode:

90s Challenge - What 5 Exercises Would Make The Best Total Body Workout?

Category: Health
Duration: 00:13:14
Publish Date: 2024-02-23 12:15:00
Description:

What exercises would you choose for a workout? You only have 90 seconds and can only pick 5 exercises. This would be my "travel workout" for a quick, super efficient total body workout.

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