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Home > Fit Womens Weekly Podcast > Cozy Cardio - Is This TikTok Trend The Minimum Cardio You Need?
Podcast: Fit Womens Weekly Podcast
Episode:

Cozy Cardio - Is This TikTok Trend The Minimum Cardio You Need?
Category: Health
Duration: 00:30:47
Publish Date: 2024-02-14 12:00:00
Description:

Forget sports bras and leggings... toss on your pajamas, light a candle, play some lofi and knock out your workout session with some cozy cardio. 

Is this for real? Is it real exercise or another snowflake way of living? Let's break this down. 

Article: https://apnews.com/article/fitness-exercise-cozy-cardio-comfort-3f8f33d55c54e7229892a3d92367b81f?utm_source=pocket-newtab-en-us 

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Total Play: 2

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