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Everything you need to know about perimenopause. If you're 35 and over, SURPRISE... you're perimenopausal and need to listen to this episode! Bria Gadd, "The Period Whisperer", is breaking it all down and sharing the lifestyle changes to help us navigate this time in our lives. More From Bria: Let's Connect Try FWW Live Free: www.Fitwomensweekly.com ️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/ ️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ Email: Kindal@fitwomensweekly.com for coaching inquiries, questions, partnerships, etc. |