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Home > Fit Womens Weekly Podcast > Rebecca Rouse: Learning To Be Confident Enough To Eat Alone, Start A New Sport & Run A Business
Podcast: Fit Womens Weekly Podcast
Episode:

Rebecca Rouse: Learning To Be Confident Enough To Eat Alone, Start A New Sport & Run A Business
Category: Health
Duration: 00:43:45
Publish Date: 2023-08-30 11:00:00
Description:

Rebecca Rouse is a woman I've admired for years. Her strength and confidence is reflected in each post she shares and I was thrilled to sit down for a talk to discuss: 

  • Being a military spouse and learning to be okay being alone
  • Building confidence to be do uncomfortable things from ice baths to Toastmasters 
  • Taking up a competitive sport later in life. How!? 
  • And more! 

Connect with Rebecca: 

www.semperstronger.com https://www.instagram.com/rebecca.rouse/ 

How To Connect & Get Even More!  

PlanSmart EatReal is Open: https://fitwomensweekly.com/plan-smart-eat-real/what-members-get/ 

️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 

Email: Kindal@fitwomensweekly.com for coaching inquiries, questions, partnerships, etc.

 ️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly
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