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Home > Fit Womens Weekly Podcast > 6 Important Rules To Burn Fat & Build Muscle At The Same Time
Podcast: Fit Womens Weekly Podcast
Episode:

6 Important Rules To Burn Fat & Build Muscle At The Same Time
Category: Health
Duration: 00:27:20
Publish Date: 2023-02-15 10:58:00
Description:

If you don't want to do a bulk phase to build muscle and follow it up with a cut phase to burn fat... you're not alone. People ask all the time: "Can I burn fat AND build muscle?" 

And the answer is yes... it takes time but with these 6 rules, you can make it happen.

Rule #3 is my favorite and I really break it down to make it as easy as possible to implement into your training! 

Love the show? Support FWW Podcast by trying FWW Live for free! 

https://fitwomensweekly.com/fww-live/what-members-get 

Question?  Kindal@fitwomensweekly.com www.instagram.com/KindalBoyleFitness 
Total Play: 0

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