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Home > Fit Womens Weekly Podcast > 2 Trainers Talk: Cori (Redefining Strength) On Exercise Cues, Tracking During The Holidays & Defining "Best" Shape
Podcast: Fit Womens Weekly Podcast
Episode:

2 Trainers Talk: Cori (Redefining Strength) On Exercise Cues, Tracking During The Holidays & Defining "Best" Shape
Category: Health
Duration: 00:48:48
Publish Date: 2022-11-23 08:30:00
Description:

Cori Lefkowith from Redefining Strength joins me for an awesome convo where we talk: 

- How to be okay with subpar goals during the holidays

- Tips on tracking and getting back on track with nutrition

- How to define the "best shape of your life"

- The ultimate Thanksgiving sandwich

- And more! 

Listen in and visit https://redefiningstrength.com/ to connect and learn more about Cori! 

Black Friday at FWW Live:  https://thistimefitness.sites.zenplanner.com/sign-up-now.cfm?display=MBRSHPS&categoryId=B4B7A922-526E-44C4-ADCE-B8C18E466EC0&

www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 

Want To Grab Athletic Greens? Go to https://athleticgreens.com and use code FWW for the best deal.

 
Total Play: 2

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