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Home > Fit Womens Weekly Podcast > Bouncing Back After Covid: This Week Didn't Go As Planned
Podcast: Fit Womens Weekly Podcast
Episode:

Bouncing Back After Covid: This Week Didn't Go As Planned
Category: Health
Duration: 00:17:30
Publish Date: 2022-07-30 16:44:13
Description:

This isn't medical advice but instead my personal experience over the past days and how to mentally get back into the swing of things and your fitness routine after being knocked down physically.

What a week. Said goodbye to our fitness studio in the worst possible way which was simultaneously poetic justice. Listen to laugh at the chaos with me.

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Let's Connect: www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  Kindal@fitwomensweekly.com 

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