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Home > Fit Womens Weekly Podcast > Ep 382: Friday Fit Quickie - How To Be Disciplined With Your Fitness Routine
Podcast: Fit Womens Weekly Podcast
Episode:

Ep 382: Friday Fit Quickie - How To Be Disciplined With Your Fitness Routine
Category: Health
Duration: 00:13:14
Publish Date: 2022-02-04 10:00:57
Description:

And some serious mindset chat. What does fit mean to you? 

On a scale of 1-10 how much do you rely on motivation vs discipline for your training right now? Do you have a hard time working out when mojo is lacking? 

Let's talk about it: 

www.instagram.com/trainerkindal Kindal@Fitwomensweekly.com
Total Play: 0

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