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Home > Fit Womens Weekly Podcast > Ep. 310: Why Fitness Trackers (Fitbits/Apple Watches) Aren't Healthy For Everyone
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 310: Why Fitness Trackers (Fitbits/Apple Watches) Aren't Healthy For Everyone
Category: Health
Duration: 00:45:44
Publish Date: 2021-02-10 07:00:00
Description:

Today we'll chat about the downside of fitness trackers like Fitbits and Apple Watches. For some, they're great. But for some, they can be harmful and lead to an unhealthy obsession.

That was me.

Also: plateaus and what is considered normal weight loss? How do you know if you're in a plateau? 

And more.

Let's connect: Fitwomensweekly.com

Instagram.com/trainerkindal
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