Search

Home > Fit Womens Weekly Podcast > Ep. 235: Tips On Building Core Strength & Challenge Accepted!
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 235: Tips On Building Core Strength & Challenge Accepted!
Category: Health
Duration: 00:00:00
Publish Date: 2019-08-21 11:14:33
Description:

Listen in to hear the best ways to modify core moves so you can work to get stronger. Getting a stronger core is different than working on a 6 pack and I'll chat about those differences today.

Also, here's a 7 minute workout challenge I'm sharing and updates on our dream to move West. 

Let's connect:

Instagram.com/trainerkindal Fitwomensweekly.net
Total Play: 0

Users also like

20+ Episodes
"Cafecito" w .. 200+     30+
900+ Episodes
De Por quê? .. 700+     70+
20+ Episodes
Cycle Talk S .. 80+     2
100+ Episodes
Digitais do .. 900+     100+
600+ Episodes
Therapist Un .. 2K+     100+