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Home > Fit Womens Weekly Podcast > Ep. 232: Broken Bones Suck! How To Stay Fit & Positive When Injured
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 232: Broken Bones Suck! How To Stay Fit & Positive When Injured
Category: Health
Duration: 00:37:32
Publish Date: 2019-07-31 10:35:49
Description:

I get a lot of questions on how to stay fit when dealing with an injury like a broken bone or surgery. Assuming you've been giving the okay to workout, here's how I navigate injuries and stay fit when recovering.

Oh, and I just broke my toe so this is fresh!

Thank you for your support it means a ton. Let's connect on Instagram at instagram.com/trainerkindal 

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