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Home > Fit Womens Weekly Podcast > Ep. 227: Your Gut On Stress & Grief: Not Fun For Me But Hopefully Interesting For You
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 227: Your Gut On Stress & Grief: Not Fun For Me But Hopefully Interesting For You
Category: Health
Duration: 00:43:42
Publish Date: 2019-06-25 11:45:11
Description: Recently, my gut has been on a journey. It’s been flipping all around and causing me to be uncomfortable, bloated, gassy, and a few pounds heavier than normal.    Why? What’s going on? It took me 2 weeks to figure it out and 4 days to get it fixed. Here’s what happened, what I did and what I will do moving forward to reset my belly health.   We’ll also do some Q/A! Favorite OCR races, thoughts on Whole30, mobility training and more.    Follow along daily on insta (@TrainerKindal) to stay in the convo.
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