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Home > Fit Womens Weekly Podcast > Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever
Category: Health
Duration: 00:35:05
Publish Date: 2019-06-05 15:38:41
Description:

Today's podcast is because of you! Thanks for your questions. 

Does intermittent fasting effect my strength workouts? How did I get started with kettlebells?  What's up with Ashley? Do I listen to music during workouts?

I'm also sharing my workout from earlier this week because it killed me. You can thank me later!

Fitwomensweekly.net Instagram.com/trainerkindal
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