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Home > Fit Womens Weekly Podcast > Ep. 211: Hungry All The Time? Swerve? Rest Days? You Asked Some GREAT Questions!
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 211: Hungry All The Time? Swerve? Rest Days? You Asked Some GREAT Questions!
Category: Health
Duration: 00:44:41
Publish Date: 2019-02-20 10:47:49
Description:

I asked and you delivered. Today's episode is curtesy of listener questions. Thank you! 

We'll cover: 

How many days should you workout and should you take more rest days as you get older? Are Swerve, Monk Fruit, & Stevia okay to use? What to do if you're ALWAYS hungry? How did I get started on my heath journey to lose 40 lbs? And more!

Hope you like. If you do, please let a 5-star review and help spread the word! 

Visit fitwomensweekly.net and instagram.com/trainerkindal
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