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Home > Fit Womens Weekly Podcast > Ep. 192: Trainers Do Programs From Other Trainers? (MAPS Strong Intro)
Podcast: Fit Womens Weekly Podcast
Episode:

Ep. 192: Trainers Do Programs From Other Trainers? (MAPS Strong Intro)
Category: Health
Duration: 00:27:45
Publish Date: 2018-10-02 20:24:48
Description:

Yup, today I'm talking why it's important to challenge yourself by doing workout programs designed by other people. Whether you're a trainer or not, having a plan is essential to results and having someone else design that plan helps push you outside your comfort zone for new results.

I recently started Mind Pump's MAPS Strong program. Here's the why, what and answers to your questions! 

FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/

Let's connect:  Instagram.com/trainerkindal Fitwomensweeklyhelp@gmail.com
Total Play: 2

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