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	Podcast:		Fit Man Project
	Episode:		075 - Should you track your calories?
	Category:		Health
	Duration:		00:03:40
	Publish Date:		2018-05-14 22:23:02
	Description:		Today I'm answering one of the most common questions I get and that is "Josiah - do I have to track my calories to get results?". You may be surprised by my answer. To apply for my online coaching program - please email Josiah@thetruetransformation.com Today's episode is brought to you by Four Sigmatic - this is my new daily addiction (good thing it's super healthy right?) ! Check out Four Sigmatic Here and Save 15% off your purchase when you use the code "Fitman". Subscribe on iTunes, Spotify, Soundcloud and YouTube. Enjoying the podcast? Leave a review on iTunes! Want to learn more about Josiah and the True Transformation movement? Visit the website here! Resources & Links Why You're Not Getting Results from Your Fitness Routine Connect with Josiah on Instagram Email: Josiah@thetruetransformation.com for coaching options
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