Ryan Hughes joins me to talk about his fitness and nutrition journey which eventually led him to cofound his own lifestyle brand “Ghost”. Ryan walks us through his origins; from fitness modeling to online coaching to men’s physique competitions and all the ups and downs along the way.
Check out the full show notes at:
fitmanprojectpodcast.com/tannerguzy
To get more valuable health and fitness advice visit:
thetruetransformation.com
Hook up with Josiah on Instagram
@josiahfitness
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject
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