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	Podcast:		Fit Man Project
	Episode:		053 - The Fat Loss Checklist
	Category:		Health
	Duration:		00:15:00
	Publish Date:		2018-02-28 09:19:39
	Description:		Over the past year I went from 3000 fans on Facebook to 16,000 - how did I do it? I followed a simple checklist. I did the work. It's funny how the exact same system can be applied to getting lean and fit. It comes down to simple daily habits that you follow consistently. I break down the fat loss checklist in today's episode. Join the TRUE8 Challenge HERE To get started on your own health and fitness program - contact Josiah at: Josiah@thetruetransformation.com Subscribe on YouTube: YouTube.com/TrueTransform To get more valuable health and fitness advice visit: thetruetransformation.com Hook up with Josiah on Instagram @josiahfitness To Join the Fit Man Project Movement - find us on Facebook at: facebook.com/groups/TRUEFitGroup
	Total Play:		0

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