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Podcast: Fit Man Project
Episode:

Small Steps to Get Back on Track

Category: Health
Duration: 00:05:13
Publish Date: 2022-01-06 06:00:00
Description:

The hardest part of falling off the wagon is getting back on—you feel hopeless, like you've failed, and like you can never succeed. But I've been sharing this advice with my clients for years and it has worked incredibly well: Take. Small. Steps.

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Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.

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