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	Podcast:		Fit Man Project
	Episode:		Worst Cardio Mistake
	Category:		Health
	Duration:		00:09:00
	Publish Date:		2021-12-30 06:00:00
	Description:		Hopping on the treadmill is never going to be a bad thing, but what if I told you you there's a better way? We have a distorted view of cardio—so here's my look at how you can make it work better for yourself. --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness
	Total Play:		0

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