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	Podcast:		Fit Man Project
	Episode:		How to Have the Best Fitness Year Ever in 2022
	Category:		Health
	Duration:		00:19:48
	Publish Date:		2021-12-27 06:00:00
	Description:		Since 2021 is rounding to a close (finally!) I thought I'd share a little roundup of my best end-of-year tips to start the year out right. Planning ahead can do some amazing things for your year when it comes to fitness, so here'ssome of my best year-end tips for fitness and getting a jump on the new year! --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness
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