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	Podcast:		Fit Man Project
	Episode:		Getting Back Into a Routine
	Category:		Health
	Duration:		00:05:58
	Publish Date:		2021-12-22 06:00:00
	Description:		One of the biggest myths I hear is that it's super hard to get started back up into a workout routine once you've stopped it. Guess what? Your body is smart—and you'll pick it back up in no time. Here's a couple of tips to get back into your routine! --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness
	Total Play:		0

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