Search


	Podcast:		Fit Man Project
	Episode:		How to Work Out After A Break
	Category:		Health
	Duration:		00:03:51
	Publish Date:		2021-12-21 06:00:00
	Description:		Because of COVID, a lot of us have been taking breaks from working out, working out from home, or changing up our routines. But if you're wanting to get back in the swing of things (and your local area allows it) I've got some tips to slowly get started again! --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness
	Total Play:		0

Users also like

200+ Episodes

51 First Dat .. 70+ 4