Search


	Podcast:		Fit Man Project
	Episode:		Periodize Your Year
	Category:		Health
	Duration:		00:05:23
	Publish Date:		2021-12-15 06:00:00
	Description:		We don't dress the same year-round, we don't do the same activities year-round—and we should view fitness the same way. Today I'm dropping one of my favorite (and lesser-known) tips to organize and plan for the natural ebb and flow of the year. --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness ---
	Total Play:		0

Users also like

200+ Episodes

51 First Dat .. 70+ 4