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You don't have to wake up at 4am to have an awesome morning routine. And what works for me won't work for everybody. But here's a peek at my daily schedule, which you can adapt to your needs, your work, and your family. Make and follow a schedule with certain parameters, and I will GUARANTEE fat loss (yeah, I said it!). ---
Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness |