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Podcast: Fit Man Project
Episode:

Guarantee Fat Loss with a Schedule

Category: Health
Duration: 00:11:51
Publish Date: 2021-12-12 06:00:00
Description:

You don't have to wake up at 4am to have an awesome morning routine. And what works for me won't work for everybody. But here's a peek at my daily schedule, which you can adapt to your needs, your work, and your family. Make and follow a schedule with certain parameters, and I will GUARANTEE fat loss (yeah, I said it!).

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Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co

Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.

Follow me on Instagram: @josiahfitness

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