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	Podcast:		Fit Man Project
	Episode:		Bouncing Back After a Vacation
	Category:		Health
	Duration:		00:08:59
	Publish Date:		2021-12-08 14:41:00
	Description:		We've all been there (or are still there)—you travel or get back from the holidays and fell off the wagon a bit. You eat grandma's cookies and your workout routine is interrupted. How do you get back in the groove? Today I'm sharing my tips for getting out of that travel/holiday funk and getting you back on track! --- Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness
	Total Play:		0

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