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	Podcast:		Fit Man Project
	Episode:		The Top 5 WORST Exercises for Men
	Category:		Health
	Duration:		00:18:59
	Publish Date:		2021-11-29 06:00:00
	Description:		People just starting out at the gym, or looking to spice up their workout routine, sometimes resort to some old gym favorites that I just don't recommend anymore. Are they harmful? Not usually. Are they dangerous? Not necessarily. But why compromise on results when there are better options out there? Here's my top 5 worst exercises for men—and what you should do instead. --- Grab our Free guide for men who want to get ripped here: LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @josiahfitness
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