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Home > Fit Man Project > Getting Back in Shape After Having a Baby
Podcast: Fit Man Project
Episode:

Getting Back in Shape After Having a Baby
Category: Health
Duration: 00:16:54
Publish Date: 2020-10-09 13:34:50
Description: Having a baby is one of, if not the most, important events in your life. Both moms and dads face a challenging opportunity of trying to stay in shape after a new baby arrives.

Today's episode outlines a few key tips on getting back in shape or staying in shape after having a new baby.

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