Search

Home > Fit & Fearless > Yoga, Wellness and Meditation
Podcast: Fit & Fearless
Episode:

Yoga, Wellness and Meditation
Category: Health
Duration: 00:38:14
Publish Date: 2018-03-13 19:01:00
Description: This week Zanna,Tally and Vic are joined by yoga teacher Cat Meffan and ‘Wellness Warrior’ Michael Wong to discuss the physical and mental benefits of yoga and mediation. Stay tuned until the very end, because Michael takes us through a basic meditation.
Total Play: 0

Some more Podcasts by BBC

400+ Episodes
Health Check 20+     10+
400+ Episodes
Inside Healt .. 100+     10+
300+ Episodes
All in the M .. 20+     10+
100+ Episodes
Let's Move 2K+     300+
100+ Episodes
Desert Islan .. 200+     9
2K+ Episodes
Six O'Clock .. 500+     100+
30+ Episodes
Sport and th .. 20+     4
5 Episodes
The High Str .. 100+     5