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	Podcast:		First Time Dads
	Episode:		Why you should always get outside with your kids… according to a double Olympic champion
	Category:		Kids & family
	Duration:		00:41:42
	Publish Date:		2018-11-29 06:07:05
	Description:		Like many people, Alex Gregory has three kids. Unlike most of them, he also has two Olympic gold medals. Alex was a rower for 17 years and won his golds at London 2012 and Rio 2016. Now aged 34, he has put down his oar and picked up a pen, to write 'Dadventures' - a book explaining why he thinks being outdoors with your kids is the best thing a dad can do. Alex joins Steve and Rich to explain how becoming a dad made him a better sportsman - and tell them how you don't need to spend loads of money or time making great memories with your children when you're outdoors.
	Total Play:		0