|
“Chance favors the prepared mind.” –Louis Pasteur
“Wherever you go, go with all your heart.” – Confucius
Today we interviewed Kevin Geary of The Rebooted Body, an incredible resource for those looking to eat, move, and perform better–while un-learning the lies and half-truths that we’ve been fed on our “high-fact” diets.
We discuss:
- Why you need to measure your biomarkers and not your weight (see: Wellness FX)
- The Rebooted Body “Success Triangle”
- How to start prioritizing the “important” instead of the “urgent”
- Why making lists can help you change your definition (and fear of) failure
You’ll definitely want to check out Kevin’s amazing podcast and blog. You can connect with him on Facebook and Twitter, too.
Read more about Kevin at In My Skinny Genes.
Read: It’s Not Your Fault (at the Rebooted Body)
Read: The Health and Fitness Industry is Dead (at the Rebooted Body)
Read: Oxygen Magazine is Coming Back–and I’m not Happy About It (at In My Skinny Genes)
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Stay hungry,
@MissSkinnyGenes
The post UN-Podcast 026: UNlisted (Kevin Geary) @therebootedbody appeared first on Finding Our Hunger. |