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Home > Finding Our Hunger > UN-Podcast 029: UNinventoried (Theresa Goodrich) @reese0010 - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UN-Podcast 029: UNinventoried (Theresa Goodrich) @reese0010 - Finding Our Hunger

Category: Health
Duration: 00:47:29
Publish Date: 2013-10-23 16:54:15
Description:

Friends are always friends no matter how far you have to travel back in time. If you have memories together, there is always a piece of your friendship inside your heart. – Kellie O’Connor

“Remember, happiness is a way of travel, not a destination.”  – Roy Goodman

In today’s podcast with personal trainer Theresa Goodrich we learn:

  • Steps for building a better body image
  • The difference between personal training and coaching
  • How to breathe like a crocodile (and why we should remember do it more often)
  • How to eat an elephant

Connect with Theresa on Facebook, @tgoodrich001 on Instagram, or @Reese0010 on Twitter.

Read more about Theresa at In My Skinny Genes

 

Listen: Kaila Prins on Livin’ La Vida Low Carb with Jimmy Moore

Listen: Finding Our Hunger with Jimmy Moore

Listen: Finding Our Hunger with Jessi Kneeland

 

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,

@MissSkinnyGenes

 

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The post UN-Podcast 029: UNinventoried (Theresa Goodrich) @reese0010 appeared first on Finding Our Hunger.

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