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Friends are always friends no matter how far you have to travel back in time. If you have memories together, there is always a piece of your friendship inside your heart. – Kellie O’Connor
“Remember, happiness is a way of travel, not a destination.” – Roy Goodman
In today’s podcast with personal trainer Theresa Goodrich we learn:
- Steps for building a better body image
- The difference between personal training and coaching
- How to breathe like a crocodile (and why we should remember do it more often)
- How to eat an elephant
Connect with Theresa on Facebook, @tgoodrich001 on Instagram, or @Reese0010 on Twitter.
Read more about Theresa at In My Skinny Genes
Listen: Kaila Prins on Livin’ La Vida Low Carb with Jimmy Moore
Listen: Finding Our Hunger with Jimmy Moore
Listen: Finding Our Hunger with Jessi Kneeland
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Stay hungry,
@MissSkinnyGenes
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The post UN-Podcast 029: UNinventoried (Theresa Goodrich) @reese0010 appeared first on Finding Our Hunger. |