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Home > Finding Our Hunger > UN-Podcast 030: UNbalanced (Dietitian Cassie) @dietitiancassie - Finding Our Hunger
Podcast: Finding Our Hunger
Episode:

UN-Podcast 030: UNbalanced (Dietitian Cassie) @dietitiancassie - Finding Our Hunger
Category: Health
Duration: 00:59:09
Publish Date: 2013-10-30 16:32:13
Description:

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” – Steve Maraboli

In today’s podcast with Dietitian Cassie, we discuss:

  • What foods actually help you develop a better mindset (and unbrainwash yourself!)
  • The importance of thinking in the “gray area” and developing balance
  • How to develop an awareness of the true desire of your heart (and then act on it!)
  • And the one exercise you can start doing today to help you get over your fears

Connect with Cassie at dietitiancassie.com, on Facebook, @dietitiancassie on Twitter,  @dietitiancassie on Instagram (and don’t forget to hashtag photos of your balanced meals with #PFC!).

Read more about Cassie at In My Skinny Genes

Listen: Kaila Prins on Livin’ La Vida Low Carb with Jimmy Moore

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,

@MissSkinnyGenes

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The post UN-Podcast 030: UNbalanced (Dietitian Cassie) @dietitiancassie appeared first on Finding Our Hunger.
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