|
“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” ― Dr. Seuss
“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is!’ “- Kurt Vonnegut
Today’s guest is Michelle Norris, one of the masterminds behind the Paleo F(X) conference in Austin, Texas.
In today’s episode, we discuss:
- Why we normalize pain so we don’t have to let go of our identities
- How do we get back to the basics of health and wellness
- Why we should learn how to give ourselves a “new normal”
- Why, sometimes, we need to take a step backward in order to move forward
Connect with Michelle:
Website: Paleo F(X)
Website: Ancestral Momentum
Website: Instinct Catering
Facebook: facebook.com/paleofx
Twitter: twitter.com/paleofx
Twitter: twitter.com/eclectickitchen
Read more about Michelle and today’s conversation at In My Skinny Genes.
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Mentioned in the podcast:
Watch: Hamilton Stapell, AHS 13: Is the Ancestral Health Movement Going Mainstream? I wouldn’t bet on it!
Stay hungry,
@MissSkinnyGenes
[img src]
The post Un-Podcast 035: UNcooked (Michelle Norris) @eclectickitchen appeared first on Finding Our Hunger. |