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“After climbing a great hill, one only finds that there are many more hills to climb.” – Nelson Mandela
“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules…(here’s to the) people who are crazy enough to think they can change the world, (they’re usually) the ones who do.” – Steve Jobs
Today’s guest is Emily Jean, board-certified Holistic Health Coach and the voice behind Your EVOLved Life. We discuss how to:
- Live life outside of the “normal curve”
- Avoid “over-healthing” ourselves
- Strengthen the muscles for embracing ourselves
- Truly accept this moment (without feeling regret for the past or anticipation for the future)
What does it take to strengthen the muscles for embracing yourself? Click To Tweet
Connect with Emily:
Website: http://YourEVOLvedLife.com
Facebook: http://www.facebook.com/EmilyJeanEVOLved
Twitter: @yourEVOLvedlife
Instagram: @yourevolvedlife
Pinterest: http://pinterest.com/yourEVOLvedlife
Read more about Emily and today’s conversation at In My Skinny Genes.
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Mentioned in the podcast:
Listen: The Rebooted Body Podcast: Healing Our Thoughts Words and Actions with Kaila Prins
Listen: The Fat-Burning Man Podcast
Read: Go Kaleo
Watch: The Institute for Integrative Nutrition: Why Does the World Need Health Coaches?
Stay hungry,
@MissSkinnyGenes
The post UN-Podcast 036: UNembraced (Emily Jean) @yourEVOLvedlife appeared first on Finding Our Hunger. |